Yoga for Arthritic Hands - ChristaFairbrother

Yoga requires a lot of our wrists and hands.  Not grabbing or picking things up like we do in daily life, but a lot of weight-bearing activities on our hands and wrists. If that’s an arthritic hotspot for you, that’s a problem. The infographic above covers a bunch of ways you can still practice yoga

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Yoga for Arthritic Hands - ChristaFairbrother

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