Yoga for Athletes

The Student Recreation and Wellness Center (SRWC) is a 126,500-square-foot, two-story, state-of-the-art recreation facility located on the east side of the California State University, Long Beach campus. The facility is a hub for recreational activities, programs, and opportunities for Intramural Sports, Fitness, and Wellness services.

The Benefits of Yoga for Athletes

7 Yoga Poses to Boost Performance and Recovery

Top Athletic Performance Benefits of Yoga For Athletes - Urban Fit Yoga

Infographic: 10 Essential Yoga Postures for Strength Athletes - Breaking Muscle

Yoga for Athletes

The Benefits of Yoga for Athletes

Yoga for Athletes: 10 of the Best Stretches and How They Help

45 Min Full Body Stretch - Deep Yoga Practice for Athletes

Discover how yoga can enhance athletic performance and prevent injuries in Rishikesh

Simple Home Yoga Sequence for the Busy Athlete - Breaking Muscle

Pohlman, Dean, Starrett, Kelly: 9780744034899: Books

Yoga for Athletes: 10-Minute Yoga Workouts to Make You Better at Your Sport

Six reasons why athletes should do yoga - Human Kinetics Blog

Yoga for Athletes: 5 Reasons Yoga Should Be Included in Athletic Training

YOGA FOR ATHLETES - ONYX Health Club 24/7

Yoga For Athletes: Increase Your Athletic Performance

Athletic Yoga: Yoga For Strength

Yoga helps athletes of every age improve flexibility, balance and strength

Teens & Yoga: Teacher Q&A

Athletic strong woman smiling practicing difficult yoga handstand

Athletic woman doing a frontal split yoga pose on a white wooden