Yoga for Vitality with Jurian Hughes on Vimeo

Practice this simple 10-step series with Jurian to feel re-energized in less than 20 minutes. Includes 1) centering, 2) dirgha pranayam, 3) ujjayi pranayam, 4) seated…

Watch Gentle Kripalu Yoga with Jurian Hughes Online

Jurian Hughes, an Introduction on Vimeo

Gentle Kripalu Yoga with Jurian Hughes (1) on Vimeo

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Gentle Kripalu Yoga with Jurian (FB Live 7/18/20) on Vimeo

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Yoga for Vitality with Jurian Hughes

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