30 Days To Your Best Arms Ever Kit – Kathy Smith

Take your arms to the next level with the 30-Day BEST ARMS EVER Challenge! This kit includesLift Weights To Lose Weight 1 DVD:Two 20-minute segments to tone your arms and boost your metabolism to help you burn calories all day long! Also includes a BONUS: 10-minute ab routine! (60 minute DVD)Lift Weights To Lose Weight 2 DVD: Uses hand weights

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Strong women stay young! This program includes 3 workouts: Lift Weights To Lose Weight -Two 20-min upper and lower body tightening workouts to tone

Lift Weights To Stay Young 30-Day Program

30 Days To Your Best Arms Ever Kit – Kathy Smith

6 Tiny But Effective Barre Moves For Strong Arms

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The Kathy Smith Kettlebell Solution 2 DVD set is a full range-of-motion toning, stretching, strengthening, weight loss, wellness program for adults of

Kettlebell Solution Workout

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Kettlebell Solution Workout : Kathy Smith, Mia

This package includes four vintage workout VHS tapes featuring popular fitness icons Denise Austin, Kathy Smith, and Jane Fonda. The tapes cover a

4 Vintage Workout VHS Tapes - Denise Austin - Kathy Smith - Jane Fonda

The Perfect Home Arm Workout for Massive Gains (Sets and Reps Included)

Arm Day Workout: Best Arm Exercises for Building Mass

The Best 10 Minute Arm Workout With Weights

Arm Fat Workout for Tighter, Toned Arms ASAP

How to get Bigger Arms Faster (4 Best Science Based Tips)