Your Brain Will Be Grateful

Every time you’re grateful, your brain fires off dopamine—the “feel good” hormone—making it want to repeat the behavior. When you start scanning your environment for things to be grateful for, you’ll train your brain to look for things that confirm the positive.

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There are so many benefits of gratitude for your brain and your body. Here's how it can be a supportive practice in rewiring your brain

Your Brain Will Be Grateful For These 18 Riddles.

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Choose gratitude and happiness despite life's challenges. Be thankful for the good things you have and the problems you don't. #ChooseH