Going Hiking? Tips for Properly Fitting and Packing Your Backpack to Help Avoid Back Pain or Injury. - MTI Physical Therapy
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![](https://mtipt.com/wp-content/uploads/2020/05/Capture-1.jpg)
Going on an overnight hike? It's important to make sure that your backpack fits properly and is packed correctly. Learn how to find the best fitting backpack and how to properly pack it to avoid pack pain and injury.
![](https://mtipt.com/wp-content/uploads/2020/05/Michelle-Hiking2.jpg)
Going Hiking? Tips for Properly Fitting and Packing Your Backpack
![](https://mtipt.com/wp-content/uploads/2020/05/backpack-bottom.jpg)
Going Hiking? Tips for Properly Fitting and Packing Your Backpack
![](https://mtipt.com/wp-content/uploads/2020/05/Capture-1.jpg)
Going Hiking? Tips for Properly Fitting and Packing Your Backpack
![](https://mtipt.com/wp-content/uploads/2020/05/Michelle-Hiking1.jpg)
Going Hiking? Tips for Properly Fitting and Packing Your Backpack
![](https://mtipt.com/wp-content/uploads/2020/05/backpack-top.jpg)
Going Hiking? Tips for Properly Fitting and Packing Your Backpack
![](https://mtipt.com/wp-content/uploads/2019/04/Michelle-Ernsdorff4.jpg)
Going Hiking? Tips for Properly Fitting and Packing Your Backpack
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