Asanas: Meaning, Definition and Purpose • Yoga Basics

$ 8.50

4.7 (165) In stock

Asana is a Sanskrit word meaning "posture," "seat," or "place." Asanas are the physical positions we assume during a hatha yoga practice. Each pose has its own Sanskrit and English name.

The Definitive Guide to Yoga for Beginners and Experts

Yogasanas: All about the 84 Types of Asanas and Beyond

Keys to Deepen Your Yoga Practice • Yoga Basics: Yoga Poses, Meditation, History, Philosophy & More

6 sacred yoga poses - Ekhart Yoga

Asanas: Meaning, Definition and Purpose • Yoga Basics

101 Popular Yoga Poses for Beginners, Intermediate and Advanced Yogis

Keys to Deepen Your Yoga Practice • Yoga Basics: Yoga Poses, Meditation, History, Philosophy & More

Yoga for Flexibility: Top Tips and Best Poses • Yoga Basics

Yoga for Sleep: Benefits, Poses, and How to Get Started

The Basics of Yoga Sequencing for Teachers

Asanas: Meaning, Definition And Purpose • Yoga Basics, 58% OFF

Benefits of Halasana (Plough Pose) and How to Do it By Dr. Himani

Yoga Poses (Asanas) by Category & Action • Yoga Basics

Yoga Poses for Beginners: Modifications to Common Moves

The Best Yoga Poses for Beginners Everyone Should Practice