Reformer Pilates before and after: A month totally changed my body

My Reformer Pilates before and after results surprised me - and I

Lottie Murphy's Instagram, Twitter & Facebook on IDCrawl

Lottie Murphy's Instagram, Twitter & Facebook on IDCrawl

Reformer Pilates before and after: A month totally changed my body

Lottie Murphy's Instagram, Twitter & Facebook on IDCrawl

Reformer Pilates before and after: A month totally changed my body

Lottie Murphy's Instagram, Twitter & Facebook on IDCrawl

Lottie Murphy's Instagram, Twitter & Facebook on IDCrawl

If you're headed to Your First Pilates Class, Here's what to Wear, pilates clothes

Lottie Murphy's Instagram, Twitter & Facebook on IDCrawl

Lottie Murphy's Instagram, Twitter & Facebook on IDCrawl

Reformer Pilates before and after: A month totally changed my body

If you're headed to Your First Pilates Class, Here's what to Wear, pilates clothes

Down 30 Pounds and Stronger than Ever After Surgeries

Mum-of-two, 24, shows off her amazing body transformation after just six weeks of Pilates

Four Pilates Moves for Lean Legs Allenamento pilates, Fitness allenamento, Esercizi

Pilates Power Gym 3-Elevation Mini Reformer Exercise Machine

Some variations on the classic pilates leg lift for you to try ! ⠀ I love leg lifts- not only do they lengthen and tone the legs in a n