Pilates for Beginners, Book by Katherine Corp, Kimberly Corp, Official Publisher Page

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Book Synopsis Delve into this introduction to the popular practice of Pilates and learn all you need to know to energize your mind, body and spirit ,

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Kristin McGee leads four mix and match programs with a focus on abdominals. Bonuses: bio, booklet of moves, extra workouts, Pilates tutorial.

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