I tried Chris Hemsworth's 15-minute full-body resistance band
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Is a resistance band the secret to Thor’s strength?
Try this full body resistance band workout that you can bang out
Got A Tight Schedule? Stay Fit With This 15 Minutes No-Equipment
I did the 3-minute pigeon pose every day for a week — here's what happened
Build full-body strength and muscle at home with this 15-minute
Forget sit-ups — 6 core moves Chris Hemsworth's team swears by
Forget the gym — this 5-move dumbbell exercise sculpts your entire body in just 30 minutes
Forget deadlifts — 3 kettlebell exercises that build full-body muscle in just 15 minutes
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