The best sleepwear: Cotton, Polyester, or Wool? - Spindle

$ 19.99

4.6 (458) In stock

Do you have trouble sleeping at night? If you do, you're not alone. A lot of people have trouble sleeping, and it can be linked to the type of sleepwear that you're wearing. If you're wearing sleepwear made from cotton, polyester, or Merino wool, it could be impacting your sleep quality. The study found that wool sleepwear had the most positive impact on sleep quality. It helped to reduce sleep onset latency (the time it takes to fall asleep) and sleep fragmentation index (the number of times you wake up during the night). If you're looking for sleepwear that will help you sleep better, wool is a good option. It's important to choose sleepwear that is comfortable and breathable, so you can get the best night's sleep possible. A new study compared the effect on sleep quality of sleepwear fiber