Body Alignment is Much More than Just Good Posture: Find out the Hidden Benefits! - Indspire Me

By Dr Stuti Dhingra Remember when you were growing up and your mom (or your annoying aunt) would always correct you about your posture? “Stand up straight.” “Don’t slouch.” “Shoulders back.” Well, they were kind of right. Body alignment is important. It affects many aspects of your health. But proper body alignment is more than […]

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Physical alignment - do you have it? Take a minute & check. — LessWrong