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The Only Three Exercises You Need to Build the Perfect Back, by Neeramitra Reddy, In Fitness And In Health

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After falling prey to “eat big to get big”, almost killing myself trying to lose fat, and making a host of other mistakes, I started taking fitness seriously.

How to Effectively Work Out to Build Muscle at Home, by Neeramitra Reddy

5 Simple but Powerful Tips to Instantly Improve Your Workouts

What are all the exercises necessary for a complete back workout? - Quora

If I Was Forced to Do only Four Bodyweight Exercises for The Rest

Neeramitra Reddy – In Fitness And In Health – Medium

The Only Three Exercises You Need to Build the Perfect Back

How to Effectively Build Muscle and Lose Fat in Just 3 Hours a Week, by Neeramitra Reddy, In Fitness And In Health

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How to strengthen your major lower back muscles - Quora

What are some of the best back exercises for beginners, and why

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