The Power & Will to Live using Yoga, Tai Chi & Strength Training

$ 19.50

4.5 (663) In stock

Strength training video that uses a unique combination of Yoga and Tai Chi. Not only does it strengthen the body but the mind as well.

River Flow Holistic, Classes, Yoga, Tai Chi

The Best Stress-Relieving Workout, According to 11 Fitness Experts

Yoga vs Tai Chi: Which Is Better For You?

Tai Chi Benefits - SOHMA Integrative Medicine

Tai Chi Flow & Relaxing Rainforest Meditation for Parkinson's

Power Yoga for Fitness: Benefits and Power Yoga Poses

Online Parkinson's Exercise Classes

What is Tai Chi - Learn The Amazing Benefits

Tai Chi vs. Yoga: What To Know About These Mind-Body Practices