Ankle balance training targets recurrent injury

Research suggests that the longer a patient is enrolled in a balance training program, the greater the effects regardless of the parameters.

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Sensory-targeted ankle rehabilitation strategies

Erik WIKSTROM, Professor (Associate), PhD, University of North Carolina at Chapel Hill, NC, UNC, Department of Exercise and Sport Science

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Balancing Exercise - Great Physical Exercise For Recovering From Ankle Injury

9 Best Sprained ankle exercises ideas ankle exercises, sprained ankle, sprained ankle exercises