F/24/5'3 [180lbs>165lbs= 15lbs] Finally treating my binge eating and a combo of keto + IF and the weight is finally coming off. R: 3/2017 and i'm wearing a waist trainer + spanx

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F/29/5'6' [180lbs > 158lbs] (5 months) Not as dramatic as some of the transformations here, but I've been consistent since the end of February and finally took a progress photo to see

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F/23/5'3 (180-140, 1.5 yr transformation) Clean eating and lifting weights! : r/progresspics

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F/26/5'1” [165lbs >134lbs = 31lbs] Exercise,Intermittent Fasting, Portion Control and A Great Support System. Took me a while to post on here but I am feeling good! : r/progresspics

F/24/5'5”[245>155=90lbs] Really struggled with eating disorders in the past and was at my heaviest after pregnancy, now this year I have been lifting weights/running and counting macros and its been such a

Can Keto Help Binge Eating?! My personal experience with Keto and Binge Eating