Express Reformer- (under 30 min.) - SPEIR ON DEMAND

Targeted and efficient workouts that can easily be fit in on a tight schedule! Some workouts focus on specific areas of the body, while others are full-body flowing routines. Strengthen muscles, elevate the heart rate, stretch out, and return to your day feeling fantastic.

45 Minute Pilates + Barre Fusion Mat with Andrea Speir

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Express Reformer- (under 30 min.) - SPEIR ON DEMAND

Speir On Demand on the App Store

Express Reformer- (under 30 min.) - SPEIR ON DEMAND

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Guest Teacher Series: Express Stretch - Express Reformer- (under 30 min.) - SPEIR ON DEMAND

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MERRITHEW at Home SPX Reformer Bundle, Black, Reformers - Canada

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Speir On Demand on the App Store

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Express Reformer- (under 30 min.) - SPEIR ON DEMAND

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