How to Do a Handstand Push-up, According to CrossFit Coaches. Nike SI

CrossFit experts explain how to do handstand push-ups and lend helpful tips on how to master the move.

It's been calculated that the average push-up loads around 60% of your body weight onto your arms. If, e.g., I weigh around 100 kg, and can do 15 push-ups, should I be

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How to Do a Handstand Push-up, According to CrossFit Coaches. Nike IL

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How to Do a Handstand Push-up, According to CrossFit Coaches. Nike AT

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