Should you walk or run for exercise? Here's what the science says. - Vox

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Experts untangle the relative risks and benefits of each activity.

Walking vs Running: Which Has Better Health Benefits? - Sports Illustrated

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The science is in: exercise won't help you lose much weight - Vox

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Recent research is helping to debunk myths and misunderstandings about exercise - MinnPost

Don't overthink your exercise: just 2.5 hours per week of any kind could help you live longer - Vox

Why Am I Walking Every Day and Not Losing Weight?

Walking vs Running: Which Has Better Health Benefits? - Sports Illustrated

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