How to modify popular yoga poses if you're super inflexible

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Fitness expert Stephanie Mansour, PBS host of “Step It Up With Steph,” shares five yoga poses that can be modified to reach your level of flexibility. Contrary to popular belief, yoga isn’t just for the super flexible.

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I have always been inflexible, but am horrified by the actual pictures… it's worse than I thought. : r/flexibility

Yoga for the inflexible: 5 poses anyone can do