Is it better to do all tricep workouts before switching to biceps or should you rotate between them? - Quora
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Is it better to do all tricep workouts before switching to biceps
Is it better to do all tricep workouts before switching to biceps
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Is it better to do all tricep workouts before switching to biceps
Is it better to do all tricep workouts before switching to biceps
![](https://qph.cf2.quoracdn.net/main-thumb-100379-100-fqmmwfauddydqqmtbxkdidaqyvgogxnx.jpeg)
Is it better to do all tricep workouts before switching to biceps
Is it better to do all tricep workouts before switching to biceps
![](https://qph.cf2.quoracdn.net/main-thumb-157007893-200-kglkophezxkxmzajtvsepmsembrzbzwf.jpeg)
Is it better to do all tricep workouts before switching to biceps
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